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This concept invites self-awareness and mindfulness in our actions, choices, and thoughts. When we fall into sin, it is a direct response to the temptations that we face on a daily basis. Therefore, we must try not to put ourselves in the path of temptation. Recognizing the situations, behaviors, or influences that might lead you astray is the first step. Awareness allows for proactive decision-making, because when your actions align with your values, you’re less likely to engage in behavior you may later regret.
Let’s take a deeper look at what causes temptation in the first place. Temptation often arises from desires or impulses that conflict with our long-term goals or moral compass. Therefore, we must recognize the sources of temptation, whether internal (thoughts and emotions) or external (situations and influences).
One might ask how to move away from temptation… Our first step must be in building self-control through daily habits, mindfulness, and intentional living helps resist immediate gratification. Reflecting on times when you’ve overcome temptation (or failed to) helps you identify patterns and strategies.
Dear brother and sister, each day is an opportunity to recommit to living in alignment with your values. Staying mindful of the present moment reduces impulsive decisions and helps you remain anchored.
Temptation often appears alluring because it offers immediate gratification, yet it may lead to long-term consequences that conflict with our principles or goals. Know what you stand for. Strong personal values make it easier to identify and resist temptations. Understand your triggers. Temptation is often most powerful when you’re vulnerable—tired, stressed, or seeking comfort. Engage in practices like prayer, meditation, or journaling to strengthen your inner resolve. Surround yourself with people who encourage you to stay true to your values. If you stumble, don’t be discouraged. Use it as a learning experience to better prepare for future challenges. Forgive yourself and recommit to your path.
Rev. Fr. Movses Shannakian
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