This blog is for those who care about their health. The list below are current names of ingredients used in our daily processed boxed, canned and premade foods. These ingredients are cancerous, it brings allergies, it weakens the mucus lining of the gut (click here about gut health), it disrupts the blood-brain barrier which later causes Alzheimer’s. The list of side effects are so long I wouldn’t be able to list them all in one blog. Also keep in mind any foods premade and packaged organic or non organic are toxic. Companies have to mass produce and it has to last on shelves nationwide. Raw foods (not lab grown meats and fishes or genetically modified fruits and vegetables) are always the best way to go, buy it and cook it yourself. Keep an eye for my GMO blog and lab made food blog, its disgusting what companies are feeding the population!
There are lots of foods out there that are affordable, tastes good, and most importantly nourishes the organs to help us live a healthy life.
Do Not Buy if these ingredients are listed:
- Soy (Emulsifier)
- Soy Lecithin, Miso, Edamami, Tempeh, Okra, E322
- Xanthan Gum could come from Soy
- Dyes (everything in parentheses used to be the former name)
- Allura Red AC (FD&C Red 40)
- Tartrazine (FD&C Yellow-5)
- Sunset Yellow (FD&C Yellow 6)
- Erythrosine (Replaced by Allura Red)
- FD&C Green No. 3 (Fast Green FCF)
- Amaranth (FD&C Red 2)
- Quinoline Yellow or quinolinedisulfonate (Sodium 2-(1,3 dioxoindan 2-yl)
- Brilliant Blue (Acid Blue 9, FD&C Blue No.1)
- Indigo Carmine (Blue 2)
- Synthetic Emulsifiers
- Vanilin (guaiacol or eugenol)
- Polysorbates (Polysorbate 60, Tween 20, Tween 80)
- Polyoxyethylene Sorbitan Monostearate
- Carrageenan (Polysorbate 80) P80
- DATEM
- PGE
- Sorbitan Esters